Virtual interviews aren’t easier. They’re just different. But most candidates show up underprepared, over-rehearsed, and completely disconnected from the medium they’re using.
They focus on words. The interviewer sees energy, presence, and how well you read the room—even if that room is a 13-inch laptop.
Here’s how to play this game like someone who’s done it before.

1. Treat It Like a Studio, Not a Conference Call
Your space is your stage. The camera is your audience.
- Use front-facing natural light. Don’t sit with a window behind you.
- Elevate your laptop to eye level. No one wants to stare up your nose.
- Clean background. No mess, no movement. Let your words do the moving.
- Use wired headphones or a reliable mic. Echoes and dropouts kill credibility.
This isn’t about perfection. It’s about eliminating distractions.
2. Know Your Platform Like a Pro
Every video interview platform behaves differently.
Zoom isn’t Teams. Teams isn’t HireVue. And none of them are as intuitive as they should be.
- Do a tech check the day before.
- Use the same device and setup you’ll use for the real call.
- Turn off notifications. Mute background apps.
- Learn how to toggle mute and camera quickly.
You shouldn’t be fumbling around when you’re supposed to be focused.

3. Body Language Still Talks — Loudly
In a video interview, your shoulders, eyes, and tone carry the load.
- Sit still and upright, no swiveling chairs or slouching.
- Look at the camera, not yourself. It feels weird. Do it anyway.
- Nod when listening. Speak with intentional pauses.
- Use your hands sparingly, but naturally. You’re not delivering a TED talk.
Clarity > Charisma. Presence > Polish.
4. Prep for the Weird Questions
One-way interviews and pre-recorded video questions are brutal because they feel like talking to no one.
- Practice timing your answers with a stopwatch.
- Record yourself. Watch it back once. Fix what feels fake.
- Keep a cheat sheet nearby — bullet points only. No scripts.
Be direct. Be brief. Be believable.
5. Clothing, Lighting, Energy — It All Adds Up
- Stick to solid colors — medium blue, charcoal, or earth tones.
- Avoid patterns. Avoid black. Avoid bright white.
- No ring lights blasting into your face. Natural light or diffused light wins.
- Don’t drink coffee on camera. Sip water if needed.
- Don’t chew gum. Don’t check your phone. Don’t multitask.
You’re being judged on how you handle small things. Treat every second like you earned the shot.

6. At the End, Don’t Just Thank Them — Test Them
Most candidates end with “Thanks for your time.”
You end with this:
“What’s something the last person in this role didn’t do well that you’d want done better?”
Now you’re not just answering questions. You’re surfacing insight.
Handy FAQ: Virtual Interview Tips & Strategy
Question | Answer |
---|---|
What are the best virtual interview tips? | Prep your tech, light your face, and look into the camera—not the screen. |
How to introduce yourself in a video interview? | Keep it tight: who you are, what you’ve done, and what you’re aiming for. |
How do I stop being nervous in a virtual interview? | Practice on video, time yourself, and use bullet notes—not scripts. |
What to wear for a video interview? | Solid-colored tops in soft lighting—avoid flashy prints or neon colors. |
How to ace a one-way video interview? | Use structure (like STAR), show confidence, and speak like someone who belongs. |
This isn’t about acting like a pro. It’s about being prepared like one. Show them you’ve thought it through. Because they can tell when you haven’t.